Next Level 350 Series

Thank you for attending Lesson 8 of our 12 week Training Series! Please note that lessons do not have to be taken in numerical order. You are welcome to start anytime during the 2 month rotation.

 

Here are your notes and homework from class. Keep practicing to solidify all you learned.

 

Looking forward to seeing you next week!

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Topspin Mechanic

• low to high swing plane

• laid back wrist

• lead with the top edge of the paddle (slightly closed paddle face)

• brush up the back of the ball

 

Transition Zone 7-11 Drill

• Player 1 at NVZ, Player 2 in transition zone

• Player 1 feeds ball and point is played out with Player 2 staying in transition the whole point

• Players 2 may reset or attack from transition in an effort to win the rally

• Rally Scoring:  Transition Zone player must make it to 7 before NVZ player gets to 11

 

Skinny Singles: Drop or Drive

• Place cones 2/3rd the way back on service box

• Shallow and high- make them cry!  Drive balls bouncing in front of the cones and  bouncing high

• Low go slow- balls bouncing shallow and low = drop

• Balls bouncing behind the cones in the back third of court = drop shot

 

We Would Love To Work With You Again!

Next Month’s Next Level Classes are ready for registration!  We would love to continue helping you to grow your game.