
Next Level 350 Series
Next Level 350 Series Lesson #8
Thank you for attending Lesson 8 of our 12 week Training Series! Please note that lessons do not have to be taken in numerical order. You are welcome to start anytime during the 2 month rotation.
Here are your notes and homework from class. Keep practicing to solidify all you learned.
Looking forward to seeing you next week!
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Topspin Mechanic
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low to high swing plane
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laid back wrist
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lead with the top edge of the paddle (slightly closed paddle face)
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brush up the back of the ball
Transition Zone 7-11 Drill
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Player 1 at NVZ, Player 2 in transition zone
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Player 1 feeds ball and point is played out with Player 2 staying in transition the whole point
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Players 2 may reset or attack from transition in an effort to win the rally
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Rally Scoring: Transition Zone player must make it to 7 before NVZ player gets to 11
Skinny Singles: Drop or Drive
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Place cones 2/3rd the way back on service box
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Shallow and high- make them cry! Drive balls bouncing in front of the cones and bouncing high
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Low go slow- balls bouncing shallow and low = drop
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Balls bouncing behind the cones in the back third of court = drop shot
We Would Love To Work With You Again!
Next Month’s Next Level Classes are ready for registration! We would love to continue helping you to grow your game.