top of page
istockphoto-1434263648-170667a.jpg

Next Level 350 Series

Next Level 350 Series Lesson #8

Thank you for attending Lesson 8 of our 12 week Training Series! Please note that lessons do not have to be taken in numerical order. You are welcome to start anytime during the 2 month rotation.
 
Here are your notes and homework from class. Keep practicing to solidify all you learned.
 
Looking forward to seeing you next week!

Topspin Mechanic

  • low to high swing plane

  • laid back wrist

  • lead with the top edge of the paddle (slightly closed paddle face)

  • brush up the back of the ball

 

Transition Zone 7-11 Drill

  • Player 1 at NVZ, Player 2 in transition zone

  • Player 1 feeds ball and point is played out with Player 2 staying in transition the whole point

  • Players 2 may reset or attack from transition in an effort to win the rally

  • Rally Scoring:  Transition Zone player must make it to 7 before NVZ player gets to 11

 

Skinny Singles: Drop or Drive

  • Place cones 2/3rd the way back on service box

  • Shallow and high- make them cry!  Drive balls bouncing in front of the cones and  bouncing high

  • Low go slow- balls bouncing shallow and low = drop

  • Balls bouncing behind the cones in the back third of court = drop shot

 

We Would Love To Work With You Again!

Next Month’s Next Level Classes are ready for registration!  We would love to continue helping you to grow your game.  

bottom of page